Pregnancy with Scoliosis: Tips for a Healthy Journey
Scoliosis patients have safe pregnancies and labors all the time. The primary effects of scoliosis are postural changes, mobility changes, muscular imbalance, and pain. While back pain may be worse for scoliosis patients, it’s hard to determine whether the pregnancy is exacerbating the scoliosis pain, or the scoliosis is increasing the pregnancy-related back pain. Scolosis […]
How Common Is Scoliosis? Key Facts to Know
Scoliosis causes the spine to curve unnaturally to the side and rotate, and as a progressive 3-dimensional spinal condition, treatment needs to be proactive. There are also different types of scoliosis to consider, some more common than others; the most common type of scoliosis to affect all ages is idiopathic scoliosis with no single-known cause. […]
Does a Back Brace Weaken Your Back? Key Insights
Our understanding of scoliosis treatment has evolved over the years, and back brace design has kept pace with advanced ultra-corrective designs. When combined with the potential of a scoliosis-specific exercise program and scoliosis-specific chiropractic care, bracing success is more likely. While traditional scoliosis braces can weaken the spine and its surrounding muscles, the modern and […]
Atlas Bone Misalignment: Key Symptoms and Treatment
In order for a spinal section to function optimally, its vertebrae need to be aligned in a straight and neutral position. Spinal misalignment can cause pain, postural changes, mobility issues, and nerve compression. The first step to treating atlas bone misalignment is determining its underlying cause. The atlas bone is the first vertebra of the […]
Best Spine Decompression Exercises for Back Relief
Back pain is the leading disability around the world and can disrupt mobility and quality of life. Leading a spine-friendly lifestyle can preserve spinal health and function, and regular exercise and stretching can slow natural age-related spinal degeneration. Decompressing the spine offers a number of benefits. Spinal decompression is a traction-based therapy that creates negative […]
Can Heat Help Sciatica? Tips for Fast Pain Relief
Sciatic nerve pain can have a number of causes from degenerative changes within the spine, most often involving the intervertebral discs, to the presence of an underlying spinal condition like scoliosis. Sciatica pain can range from mild and intermittent to chronic and disruptive; for long-term pain relief, treatment that addresses the underlying cause of the […]
Thoracic Spine Exercise: Improve Mobility and Strength
A healthy spine will be aligned, strong, and flexible, and while each spinal section has unique roles to play in the spine’s overall biomechanics, the health of the individual sections are interrelated. A flexible thoracic spine is necessary for mobility, and strength is needed to prevent injury and handle mechanical stress.” The thoracic spine protects […]
What Is Rib Flare? Causes, Symptoms, and Treatment Guide
The effects of scoliosis can be widespread, but they don’t have to be with a proactive customized treatment plan. Although scoliosis is progressive, many cases are highly treatable, and while there are no treatment guarantees, the sooner treatment is started, the better. Rib flare is closely associated with thoracic scoliosis as the thoracic spine attaches […]
Pinched Nerve vs Herniated Disc: Key Symptoms & Relief
While disc herniation and nerve compression often occur together, they can also develop independently of one another. Disc herniation can cause a pinched nerve, but a pinched nerve won’t cause disc herniation, and nerve compression can also have several other causes. A pinched nerve in the back involves excessive pressure (compression) impacting the nerve’s function, […]
Hip Pain and Sciatica: Causes and Connection
Hip joint pain can develop for a number of reasons, and the first step to long-term pain relief is determining the underlying cause of the hip pain. From disc issues to scoliosis, the sciatic nerve can become irritated and painful for a number of reasons. Hip pain and sciatica are connected. The sciatic nerve starts […]